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24/7 Gym Manukau, South Auckland

Start your ultimate fitness journey with a 24-hour gym in Manukau, Auckland. At Full Power Fitness, we are dedicated to delivering the best fitness experience that suits your needs and schedule. Our 24/7 open gym in Manukau allows you to pursue your health and fitness goals at any time that suits you the best. Whether you’re an early bird or a night owl, we’ve got you covered around the clock so you can take time out of your busy schedule to meet your daily fitness goals easily.


Our gyms are well equipped with the latest equipment and machinery. Our fantastic 24-hour gym in South Auckland is the perfect place for you to start if you work around the clock. We have comprehensive fitness plans to ensure your journey to attain a fit lifestyle is successful. Our 24/7 gym in Manukau City incorporates the latest technology and training methods to ensure you receive the best personal training possible under our professional trainers. Our professional fitness instructors are highly skilled and certified to assist you throughout your session with accurate information and safe and effective strength training methods.  


Become a member and come in at any to start your fitness journey! Our team will help you get started with professional coaching. Plus, you can create a fitness schedule that suits your everyday life. Don’t hesitate to reach out to us with questions and queries. 

Mac S

Full Power Fitness is a great gym, amazing and friendly trainer. Very knowledgeable and supportive. The gym us clean, well resourced and has new equipment. 

Alfi Samut

The people is what makes this Gym. Of course it is well equipped. You will not find a more motivating and hard working owner/operator

then Taran. If you have failed with the gym before give the a gym see how you change your life and achieve those dreams you have always wanted to.

Antonie Baillie

Friendly staff, motivational environment and great support. Great range of equipment and easy access being 24/7



Learn About our Mission and Commitment to Fitness

Our mission is simple but profound! At Full Power Fitness, we are committed to empowering our members to lead healthier lives through fitness. We are committed to creating an inclusive and supportive fitness community focused on helping each other to achieve fitness goals. Our state-of-the-art facility is equipped with the latest fitness equipment and offers a wide range of sessions and amenities to make your journey towards a healthier lifestyle easier and more convenient, whether your goal is building strength, improving endurance, or simply leading a healthy and active life with cardio.


We want to make fitness accessible for everyone; that is why we offer flexible membership options and a 24/7 open gym in Manukau. Our team of professionals will guide you at every step of your fitness journey. They are always available to take care of your fitness needs, from cardio to free weight training. You will always get completely supervised sessions in our fully equipped gym with the best machines and private showers. 

If you are looking for a gym in Manukau that is open 24/7 and offers a range of membership options, Full Power Fitness is your best bet. We are always open, 24 hours a day and seven days a week. We strive to maintain a healthy, positive environment where we encourage our members to achieve their best. We prioritise the safety and well-being of our members. We have only the best equipment and machines available. Our trainers are well-trained and certified with a range of health and fitness-related certifications. We are not just a gym but your partners in fitness success. 

Our Team: Meet the dedicated professionals behind Full Power Fitness

Behind the scenes of everyone’s most trusted 24/7 gym in Manukau is a team of personal trainers and health experts dedicated to delivering you the best fitness experience. Our trainers, instructors, and support staff are committed to creating a welcoming and motivating environment where you can thrive. 


Meet our team of experts who are here to assist you on your fitness journey. 


Trainers: We have a team of highly qualified trainers who will bring their wealth of knowledge and expertise to help you create personalised workout plans and will provide you with accurate guidance on proper technique and form.  

Instructors: Whether you seek a high-energy group fitness class or a one-on-one session, our instructors will help you be your best. Experience the difference that working out with a professional makes. Our instructors will make each workout session inspiring and full of energy. 


Support Staff: We have friendly support staff available 24/7 to assist you. If you have any questions, queries, or concerns, our staff will be happy to assist you with everything. From creating the perfect workout plan to assisting you with your membership queries, our staff will help at all times. 


Choose Full Power Fitness and experience professionalism and extraordinary service at every step of your fitness journey. We will help you achieve the best results and motivate you to work through your every goal. With our amazing staff, you will not only love the results but will enjoy the journey as well. Our gym in Manuke is completely staffed at all times to ensure a wonderful time. We make it easier for you to follow your health and fitness routine. 


Give us a visit today and start your journey to a more fit and healthier life. At Full Power Fitness, we will help you achieve your fitness goal one step at a time. If you have any questions or concerns, reach out to us, and our supper staff will be happy to help!

GYM Members Handshake at Full Power Fitness

Benefits of getting in Shape

  • Strengthen your immune system

  • Sleep better at night

  • Lose weight

  • Improve energy levels 

  • Improve balance and coordination​

  • Reduce aches and pains

  • Increase metabolic rate

  • Have fun and make new friends

  • Improve your self-esteem

  • Reduce anxiety and depression

-no obligations. Just lots of smiles and chit chat if you are into that kind of stuff-


Monday - Thursday 10am - 7pm

Friday 10am - 12pm

Saturday 10am - 12pm 

Sunday and Public Holidays - NO STAFF


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Tel. 02040577777
Address. 3/40 Cavendish Drive, Manukau, Auckland 2014
(note: we are located right next to 99 Bikes in Manukau)


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